Weigh In record (no journal entry) for 15 June 2020
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176.1 lb
Lost so far: 9.0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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635 kcal
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Fat: 25.51g | Prot: 27.38g | Carb: 70.36g.
Breakfast: Carrefour Yaourt à la Vanille, Oeuf sur le Plat, Panzani Sauce Tomates Cuisinées, Monoprix Gourmet Pain de Mie Moelleux aux Céréales. more...
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losing 0.7 lb a week
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