Weigh In record (no journal entry) for 11 June 2020
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174.2 lb
Lost so far: 6.0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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905 kcal
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Fat: 40.76g | Prot: 50.59g | Carb: 57.61g.
Breakfast: Senseo Café, Carrefour Blanc de Dinde -25% de Sel, Pain de Mie. Lunch: Marque Repère Galette de Blé Épinards Emmental, Huile d'Olive, Carottes, Courgette, Picard Trio de Poivrons. Dinner: Ail Haché, Gingembre, Tomates Cerises, Huile d'Olive, Carottes, Courgette, Super U Crevettes Nature Décortiquées Cuites, Vin Rosé. Snacks/Other: Sojasun Yaourt Citron. more...
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losing 15.4 lb a week
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