Weigh In record (no journal entry) for 08 June 2020
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138.9 lb
Lost so far: 6.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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762 kcal
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Fat: 39.17g | Prot: 39.70g | Carb: 67.25g.
Breakfast: FUD Salchicha de Pavo (50g), Granvita Granola 0% sin Azúcar , Granvita Avena, AdeS Leche de Soya. Lunch: Nopal Asado, Queso Panela. Snacks/Other: Toronja. more...
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losing 3.9 lb a week
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