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🤗🤗🤗🤗
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180.1 lb
Lost so far: 55.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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2287 kcal
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Fat: 86.38g | Prot: 110.48g | Carb: 260.96g.
Breakfast: Leerdammer Delacrème , Kaufland Roggenvollkornbrot mit Sonnenblumenkernen, Gouda, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Weizenbrötchen, Gekochtes Ei. Lunch: Weißwein, Rama Cremefine 15%, Maximum Natur Hähnchen-Brustfilet Gebraten, Spargel, Globus Breite Bandnudeln. Snacks/Other: Büsch Erdbeerkuchen, Lindt Lindor Kugeln, DeBeukelaer Prinzenrolle Cremys, Kinder Schoko Bons White. more...
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2771 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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