Weigh In record (no journal entry) for 06 June 2020
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220.5 lb
Lost so far: 5.7 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1833 kcal
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Fat: 71.56g | Prot: 82.34g | Carb: 212.79g.
Breakfast: Milbona Kondensmilch 4% Fett, Kölln Instant Haferflocken, Vom Land Imkerhonig, Milch 1,5%, Nektarinen, K-Classic Salami, Kerrygold Extra Ungesalzen, Harry Vollkornbrot , Gutfried Putenbrust Natur. Lunch: Knorr Helle Soße, Wilhelm Brandenburg Hähnchen-Innenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: REWE Mandeln Gehackt, Involtini, Süßkirschen, Zwiebeln, Kirschtomaten. Snacks/Other: Tuc TUC Original, Gouda. more...
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gaining 4.6 lb a week
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lippolino's weight history
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