Weigh In record (no journal entry) for 02 June 2020
|
193.6 lb
Lost so far: 5.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2020:
|
1539 kcal
|
Fat: 73.66g | Prot: 59.96g | Carb: 154.47g.
Breakfast: Ofterdinger Nordsee Krabbensalat, Kamps Mehrkornbrötchen. Lunch: Rama Culinesse Buttergeschmack, Putenschnitzel, Thermomix Kartoffel-Gemüse-Püree. Dinner: Lätta Halbfettmargarine, Gutes Land Gouda , Goldähren Sandwich Baguette. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Smartielein's weight history
|