39.6
|
168.6 lb
Lost so far: 68.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2020:
|
1066 kcal
|
Fat: 62.21g | Prot: 63.61g | Carb: 61.05g.
Breakfast: Egg, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Egg White. Lunch: Frito-Lay Classic Potato Chips, Publix Boneless Skinless Chicken Breast, Wegmans Cleaned & Cut Rainbow Salad, Olive Oil. Dinner: Deli Turkey or Chicken Breast Meat, Chosen Foods Avocado Oil Mayo. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shake Those Pounds's weight history
|