Weigh In record (no journal entry) for 27 May 2020
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141.1 lb
Lost so far: 4.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1302 kcal
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Fat: 49.14g | Prot: 98.56g | Carb: 116.16g.
Breakfast: Oroweat Pan 12 Granos, Lala 100 Proteina (250ml), Quaker Granola con Avena, Almendras y Arándanos. Lunch: Pechuga de Pollo, Champiñones, Cebollas. Dinner: FUD Jamón de Pierna Virginia, Barcel Takis Fuego, Kinder Huevo Kinder, San Rafael Jamón de Pierna Balance. Snacks/Other: Tajín Chile en Polvo, Frutevia Gelatina con Stevia . more...
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losing 3.9 lb a week
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