Weigh In record (no journal entry) for 24 May 2020
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140.2 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1122 kcal
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Fat: 40.05g | Prot: 76.67g | Carb: 126.94g.
Breakfast: Champiñones, Jitomate, Lala Leche Light , Papaya, Canela, Great Value Aceite de Oliva Extra Virgen, Clara de Huevo. Lunch: Great Value Aceite de Oliva Extra Virgen, Tortillas de Maíz, Yoplait Yoghurt Griego sin Azúcar , La Costeña Chiles Chipotles Adobados, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aguacate. Dinner: Lala Panela Light, Del Monte Elote Dorado, Acelga Cocida, Jitomate, Pechuga de Pollo. Snacks/Other: Café, Plátano Dominico, Svetia Stevia, Pan Blanco Tostado, Lala Queso Cottage Light, Canela, Fresas, Papaya, Okko Semillas de Hemp. more...
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gaining 0.9 lb a week
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