Weigh In record (no journal entry) for 19 May 2020
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124.1 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1834 kcal
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Fat: 67.33g | Prot: 138.26g | Carb: 188.41g.
Breakfast: Svetia Stevia, Nature Valley Protein Chewy Bar, Miel, Nescafé Clásico, Bel Gioioso Ricotta Con Latte, Mister Gourmet Crema de Pistache, Plátano, Bimbo Vital, Libanius Jocoque Seco Natural , Aguacate, Pepino (con Cáscara), Jitomate, Lechuga, San Marcos Leche Entera, Brócoli, Curry en Polvo, Huevo, Aceite de Oliva, Dolores Medallones de Atún, Kikkoman Salsa De Soya, La Huerta Nopal en Cubos, La Huerta Mezcla Oriental, Naranjas, Entera Pharma Colágeno Hidrolizado. Dinner: Curry en Polvo, Yoplait Yoghurt Griego sin Azúcar, Plátano, Svetia Stevia, AdeS Leche de Soya sin Azúcar. more...
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gaining 3.1 lb a week
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