Weigh In record (no journal entry) for 15 May 2020
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109.3 lb
Lost so far: 20.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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408 kcal
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Fat: 17.56g | Prot: 18.70g | Carb: 49.24g.
Breakfast: Лаваш, Жареное Яйцо, Помидоры. Lunch: Mimin Мацони, Гречка Отварная, Приготовленный Шпинат (Свежий), Редька, Помидоры, Огурец (с Кожурой). Snacks/Other: Клубника, Алыча. more...
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losing 1.5 lb a week
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xezrixezri's weight history
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