Weigh In record (no journal entry) for 13 May 2020
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286.4 lb
Lost so far: 18.3 lb.
Still to go: 134.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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681 kcal
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Fat: 3.83g | Prot: 32.94g | Carb: 120.45g.
Lunch: REWE Birne Abate Fetel, Ja! Brechbohnen. Dinner: REWE Wassermelone, Maggi Sauce Hollandaise Fettarm, Rügenwalder Mühle Gegrillter Kochschinken, Pellkartoffeln, Spargel. more...
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steady weight
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13Carmen's weight history
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