Weigh In record (no journal entry) for 10 May 2020
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173.1 lb
Lost so far: 48.9 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1372 kcal
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Fat: 50.67g | Prot: 63.71g | Carb: 161.72g.
Breakfast: Baguette, Paul Croissant . Lunch: Sveltesse Ferme et Fondant Saveur Vanille, Potatos maison, Sauté de porc au légumes. Dinner: Etorki Fromage de Brebis , Salade Verte, Saint Alby Blanc de Poulet Fumé au Bois de Hêtre , Baguette, Cornichons, Radis, Tomates Cerises. Snacks/Other: Lindt Lindor. more...
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losing 1.5 lb a week
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