Weigh In record (no journal entry) for 17 April 2020
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132.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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960 kcal
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Fat: 33.74g | Prot: 69.28g | Carb: 93.39g.
Breakfast: Nutrisa Proteína Zero Carbs , Dátil, Silk Leche de Almendras sin Endulzante, Kirkland Signature Crema de Cacahuate, Chobani Yogurt Estilo Griego Natural sin Grasa, Café, HEB Blueberries. Lunch: Salmón, Quinoa (Cocida), Salmón, Quinoa (Cocida). Dinner: Susalia Churrinopal. Snacks/Other: Carlos V Chocolate sin Azúcar, Picard Mini Snacks sin Azúcar. more...
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losing 0.1 lb a week
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