Weigh In record (no journal entry) for 16 April 2020
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128.7 lb
Lost so far: 13.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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990 kcal
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Fat: 30.78g | Prot: 26.22g | Carb: 153.34g.
Breakfast: Славянка Фрутландия , Желе, Кукурузная Каша на Молоке. Dinner: Заповедные Продукты Сало Белорусское, Суп Куриный с Картофелем. Snacks/Other: Магнит Банан, Vivo Fit-Йогурт. more...
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gaining 5.1 lb a week
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