endlich weiter runter .....🐳
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256.6 lb
Lost so far: 39.9 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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934 kcal
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Fat: 31.01g | Prot: 36.79g | Carb: 119.34g.
Breakfast: Sesambrötchen, One World Blütenhonig Cremig, Gut & Günstig Die Leichte Halbfettmargarine. Lunch: Kinder Cards, Kinder Cards, Lätta Halbfettmargarine, K-Classic Kassler Aufschnitt, Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp. Dinner: K-Classic Kassler Aufschnitt, Burger Knäcke Knäckebrot Urtyp, Little Lunch Rote Linsensuppe . Snacks/Other: Kinder Cards. more...
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losing 1.0 lb a week
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Comments
09 Apr 20 by member: Ritamine_
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09 Apr 20 by member: schnorra
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09 Apr 20 by member: calpe2012
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Cool, das freut mich für dich.
09 Apr 20 by member: Batumi
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Das ist ein großartiges Ergebnis 👏👍👏🙋♀️
09 Apr 20 by member: Tiemar
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09 Apr 20 by member: Milow99
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Portal Wal🐳's weight history
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