Weigh In record (no journal entry) for 06 April 2020
|
210.3 lb
Lost so far: 24.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2020:
|
2115 kcal
|
Fat: 82.21g | Prot: 100.26g | Carb: 252.11g.
Breakfast: Gamesa Galletas Chokis, Del Hogar Tortillas Integrales, La Villita Manchego, Zwan Jamón de Pavo Virginia , Oroweat Thins Multigrano. Lunch: Papa Cocida, Knorr Sopa de Coditos, Pechuga de Pollo, Tortillas de Maíz, Piernas de Pollo Fritas (Comiendo la Piel), Muslos de Pollo con la Piel, Pierna de Pollo. Dinner: Doña Tota Rajas Con Queso y Elote, Tortillas de Maíz, Naranjas. Snacks/Other: Sabritas Papas, Fiber One Chewy Bar Chocolate Caramel & Pretzel. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agpabogado's weight history
|