Weigh In record (no journal entry) for 26 March 2020
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124.6 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2020:
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1981 kcal
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Fat: 90.19g | Prot: 136.76g | Carb: 162.20g.
Breakfast: San Marcos Leche Entera. Lunch: Miel, Queso Feta, Queso de Cabra, Mister Gourmet Crema de Almendra, Bimbo Bimbo Vital, Granola, Yoplait Yoghurt Griego sin Azúcar , Manzana Golden, Libanius Jocoque Seco Natural , Ajo en Polvo, Huevo, Queso Parmesano (Rallado), Cardamomo, Canela, Comino, Pimienta Negra, Cúrcuma, Jengibre, Gloria Mantequilla sin Sal, World Table Cocoa. Dinner: Mister Gourmet Crema de Almendra, Svetia Stevia, World Table Cocoa, Curry en Polvo, Libanius Jocoque Seco Natural, Apio, Herdez Lomo de Atún en Agua, Tortillas de Maíz, AdeS Leche de Soya sin Azúcar. Snacks/Other: Miel, AdeS Leche de Soya sin Azúcar, Svetia Stevia, Nescafé Clásico, San Marcos Leche Entera. more...
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losing 4.6 lb a week
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