Weigh In record (no journal entry) for 21 March 2020
|
121.5 lb
Lost so far: 12.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2020:
|
779 kcal
|
Fat: 36.71g | Prot: 13.96g | Carb: 98.41g.
Breakfast: Сливочное Масло, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. Lunch: Milka Шоколад Oreo. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vishnya09's weight history
|