Weigh In record (no journal entry) for 08 March 2020
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254.6 lb
Lost so far: 9.4 lb.
Still to go: 109.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1265 kcal
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Fat: 85.40g | Prot: 88.49g | Carb: 47.36g.
Lunch: Mrs. Butterworth's Sugar Free Syrup, Kerrygold Pure Irish Butter, Heinz Ketchup No Sugar Added, Egg, Hormel Black Label Bacon Original, Jimmy Dean Premium Pork Hot Sausage. Dinner: Rao's Homemade Marinara Sauce, Kroger Finely Shredded Parmesan Cheese, Mozzarella Cheese (Whole Milk, Low Moisture) , Bremer Original Meatballs, Simply Nature Edamame Spaghetti. more...
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losing 2.6 lb a week
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