Weigh In record (no journal entry) for 10 February 2020
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120.6 lb
Lost so far: 16.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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1099 kcal
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Fat: 31.48g | Prot: 90.28g | Carb: 106.51g.
Breakfast: Weintrauben, Kaffee mit Milch. Lunch: Fritt Kaubonbon, Lorenz Salzstangen, Raffaello Raffaello, Lindt Lindor Kugeln, Erasco Hühner-Nudelsuppe, Harzer Harzer Käse, Edeka Hänchenbrust Streifen, Edeka Blumenkohl Reis, Gut & Günstig Passierte Tomaten. Dinner: Almette Natur, Harry 1688 Unser Mildes , Cocktailtomaten, Salatgurke. Snacks/Other: Kaffee mit Milch. more...
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1376 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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