Viridiann11's Journal, 06 February 2020

175.3 lb Lost so far: 51.1 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

---

393 kcal

Fat: 4.89g | Prot: 50.73g | Carb: 35.97g.   Breakfast: Herbalife Malteada, Herbalife Fibra de Manzana, Herbalife Proteína, Herbalife Ponche de Frutas. Lunch: Espinacas, Pechuga de Pollo a la Plancha. Snacks/Other: Mac'Ma Barquillos. more...

2053 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...