Bayernkönigin's Journal, 05 February 2020

Weigh In record (no journal entry) for 05 February 2020
233.7 lb Lost so far: 30.2 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2020:
680 kcal Fat: 9.76g | Prot: 69.15g | Carb: 80.76g.   Breakfast: Pflaumen, Äpfel. Lunch: Hengstenberg Rotkraut, Nudeln (Gekocht), Aldi Putenschnitzel. Dinner: Himbeeren, Ehrmann High Protein Pudding Vanilla. more...
losing 3.1 lb a week

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