Mayalessandra's Journal, 20 January 2020

Weigh In record (no journal entry) for 20 January 2020
210.5 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2020:
1348 kcal Fat: 93.13g | Prot: 57.47g | Carb: 68.41g.   Breakfast: Чай. Lunch: Евразия Салат Чука , Евразия Красная Рыба на Гриле . Dinner: Огурец (с Кожурой), Яичница. Snacks/Other: Капучино. more...
228 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.3 lb a week

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