Weigh In record (no journal entry) for 12 January 2020
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134.0 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2020:
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540 kcal
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Fat: 22.56g | Prot: 27.22g | Carb: 58.73g.
Breakfast: Савушкин Продукт Творог Зерненый 5% Клубника, Геркулес Овсяная Каша на Молоке. Lunch: Фазер Хлеб Бездрожжевой Стройный Рецепт, Вареное Яйцо, Грабли Свекольник. Snacks/Other: Мандарины. more...
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gaining 0.2 lb a week
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missexelence's weight history
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