여행중이라 그렇다고 봄
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161.6 lb
Lost so far: 3.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2019:
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2215 kcal
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Fat: 82.73g | Prot: 121.03g | Carb: 246.15g.
Breakfast: 프랑크푸르트 또는 핫도그 소시지, 오아시스 미인계 닭가슴살 훈제, 아메리카노, 뚜레쥬르 마늘빵, 크로와상. Lunch: 차조밥, 김치, 순두부, 짬뽕국. Dinner: 김치볶음밥, 닭갈비. Snacks/Other: 종근당건강 락토핏 생유산균 골드, 꽈배기, 찹쌀도너츠, 꽈배기. more...
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gaining 0.8 lb a week
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Comments
30 Dec 19 by member: jinajina0202
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@jinajina0202 담부턴 놀땐 아무 생각 없이 노는걸로!!
01 Jan 20 by member: Faust01
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