Weigh In record (no journal entry) for 29 December 2019
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133.4 lb
Lost so far: 5.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2019:
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373 kcal
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Fat: 13.81g | Prot: 23.31g | Carb: 38.58g.
Breakfast: Домик в деревне Молоко 0,5%, Яйцо, Овсяная Крупа. more...
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gaining 7.7 lb a week
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