Weigh In record (no journal entry) for 27 December 2019
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232.8 lb
Lost so far: 2.0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2019:
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2135 kcal
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Fat: 105.21g | Prot: 108.39g | Carb: 185.80g.
Breakfast: Tía Rosa Cuernitos, San Rafael Jamón de Pierna Real, Baguette, Queso Manchego, Huevo, Capuchino, Jugo de Naranja, FUD Queso Tipo Manchego Ahumado Rebanado, Zwan Jamón de Pavo Virginia , Bimbo Pan Tostado. Dinner: Los Volcanes Queso Oaxaca, Lomo de Cerdo , Tía Rosa Tortillinas. Snacks/Other: Desobry Galletas Chocolate Belga. more...
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losing 4.6 lb a week
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