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🤭 por la dieta de operación!
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125.7 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2019:
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1072 kcal
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Fat: 17.10g | Prot: 55.78g | Carb: 178.31g.
Breakfast: San Juan Claras de Huevo, Hojuelas de Avena, Manzana. Lunch: Arroz Frito Chino, Carne de Res Estilo Oriental y Sopa de Fideos de Arroz (Pho Bo Vietnamita). Snacks/Other: Manzana Roja, Gelatina. more...
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losing 0.9 lb a week
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