Weigh In record (no journal entry) for 07 November 2019
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248.9 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2019:
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1143 kcal
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Fat: 65.74g | Prot: 65.42g | Carb: 71.29g.
Breakfast: Giordano's Cheese Stuffed Pizza. Lunch: Pechuga de Pollo, Pierna de Pollo. Dinner: Lala Media Crema (30ml), Sabori Salchicha de Pavo. Snacks/Other: Verde Valle Nuez en Mitades. more...
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losing 1.7 lb a week
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agpabogado's weight history
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