Weigh In record (no journal entry) for 28 October 2019
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252.0 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2019:
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1610 kcal
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Fat: 79.40g | Prot: 81.18g | Carb: 145.61g.
Breakfast: Member's Mark Leche de Soya, Hershey's Cocoa 100% Natural, Plátano. Lunch: Bolillo, Germen de Trigo, FUD Queso Panela Rebanadas Cuadradas, Lechuga, Marzetti Light Balsamic Vinaigrette, Pechuga de Pollo, Aires De Campo Nuez Garapiñada. Snacks/Other: Marian Trazzos, Canela, Leche Entera. more...
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losing 1.5 lb a week
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agpabogado's weight history
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