Weigh In record (no journal entry) for 24 October 2019
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253.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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1320 kcal
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Fat: 81.00g | Prot: 61.20g | Carb: 85.16g.
Breakfast: Papa Cocida, Leche (Leche Entera), Zwan Salchicha de Pavo, Chilaquiles, Tocino, Huevo. Dinner: Bolillo, Longaniza, Huevo. Snacks/Other: Nutrissa Yogocoa. more...
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losing 1.5 lb a week
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agpabogado's weight history
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