Weigh In record (no journal entry) for 23 October 2019
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253.8 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2019:
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1507 kcal
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Fat: 73.83g | Prot: 127.23g | Carb: 83.88g.
Breakfast: Huevo. Lunch: Puré de Papa, Pollo blackened. Dinner: Pechuga de Pollo. Snacks/Other: Mandarinas. more...
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losing 1.5 lb a week
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agpabogado's weight history
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