Weigh In record (no journal entry) for 11 October 2019
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259.0 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2019:
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1343 kcal
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Fat: 93.77g | Prot: 72.18g | Carb: 48.58g.
Breakfast: Queso Manchego, Huevo. Dinner: Members Mark Papas, Costillas de Cerdo. Snacks/Other: Bicentury Slimdelis. more...
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losing 14.7 lb a week
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agpabogado's weight history
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