Weigh In record (no journal entry) for 04 October 2019
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2019:
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2263 kcal
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Fat: 79.66g | Prot: 240.33g | Carb: 132.85g.
Breakfast: Iso100 Hydrolyzed, Gold Whey Protein, Hojuelas de Avena Natural (30g), Almendras, Fresas, Huevo. Lunch: Pimientos Amarillos Dulces, Mr. Lucky Palitos de Apio Orgánico , Aguacate, Sanissimo Salmas (Paquete), Salmón Rosado. Dinner: Gold Whey Protein, Fresas, San Rafael Pechuga de Pavo Balance, Sanissimo Tostadas de Maíz Horneadas, Huevo. more...
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losing 0.3 lb a week
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