Weigh In record (no journal entry) for 30 September 2019
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139.8 lb
Lost so far: 21.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2019:
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375 kcal
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Fat: 20.39g | Prot: 36.14g | Carb: 9.79g.
Lunch: Lala Leche 100 Reducida en Grasa , Huevo. more...
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losing 0.2 lb a week
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cesar026's weight history
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