Weigh In record (no journal entry) for 22 September 2019
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270.1 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2019:
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1348 kcal
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Fat: 95.31g | Prot: 99.31g | Carb: 20.39g.
Breakfast: Huevo, Zwan Pechuga de Pavo Virginia. Lunch: Tortillas de Maíz, Queso Gouda o Edam, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Queso Gouda o Edam. Snacks/Other: Ciruela. more...
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losing 0.6 lb a week
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agpabogado's weight history
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