Weigh In record (no journal entry) for 15 September 2019
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274.7 lb
Lost so far: 0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2019:
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1038 kcal
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Fat: 53.40g | Prot: 63.35g | Carb: 79.25g.
Breakfast: FUD Queso Panela Rebanadas Cuadradas Cuida-T, Papas a la Francesa, FUD Virginia Jamón de Pavo (20,8g), Mayonesa, Brotes de Alfalfa, Sirloin, Aguacate, Bimbo Bimbollos Brioche. Lunch: Leche (Leche Entera). Dinner: Tortilla de Maíz, Costco Carne al Pastor. Snacks/Other: Ciruela. more...
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losing 6.2 lb a week
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