Weigh In record (no journal entry) for 14 September 2019
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275.6 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2019:
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1006 kcal
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Fat: 53.56g | Prot: 56.77g | Carb: 72.93g.
Lunch: Tortillas de Harina, Chistorra, Lala Queso Fundido Tipo Manchego, Arrachera. Dinner: Mango Verde. Snacks/Other: Nutrisa Paleta de Yogurt de Chocolate. more...
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losing 1.0 lb a week
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agpabogado's weight history
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