Weigh In record (no journal entry) for 09 September 2019
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279.1 lb
Lost so far: 0 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2019:
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780 kcal
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Fat: 27.14g | Prot: 80.56g | Carb: 52.49g.
Breakfast: Mango Verde. Lunch: Queso Panela, Pechuga de Pollo. Dinner: Pechuga de Pollo. Snacks/Other: Taifeld's Galletas Integrales de Amaranto con Chispas de Chocolate, Okko Cocoa Rice Cakes . more...
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losing 0.5 lb a week
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agpabogado's weight history
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