Weigh In record (no journal entry) for 03 September 2019
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282.2 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2019:
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994 kcal
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Fat: 51.32g | Prot: 70.63g | Carb: 69.28g.
Breakfast: Zwan Jamón de Pavo Virginia Premium, Huevo. Lunch: Coliflor, Aguacate, Pechuga de Pollo, Zanahoria Cocida, Calabaza, Papa Cocida. Dinner: Mangos, Vips Caldo Tlalpeño. Snacks/Other: Almendras. more...
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losing 2.6 lb a week
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agpabogado's weight history
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