Weigh In record (no journal entry) for 27 August 2019
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169.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2019:
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2769 kcal
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Fat: 152.51g | Prot: 247.61g | Carb: 102.38g.
Breakfast: Almendras, Hojuelas de Avena Natural (30g), Isopure Low Carb Chocolate, Fresas, Huevo. Lunch: Aderezo de Ensalada Francesa, Mr. Lucky Palitos de Apio Orgánico , Aguacate, Pimiento Rojo, Sanissimo Tostadas de Maíz Horneadas, Salmón Rosado. Dinner: Fresas, Nature's Best Isopure Low Carb Chocolate, Sanissimo Tostadas de Maíz Horneadas, McCormick Mayonesa (10g), Huevo. more...
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losing 0.7 lb a week
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