Weigh In record (no journal entry) for 04 August 2019
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185.2 lb
Lost so far: 92.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2019:
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354 kcal
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Fat: 9.08g | Prot: 29.64g | Carb: 38.02g.
Breakfast: Gamesa Saladitas (6), Tostadas, Ceviche de Camaron. Lunch: Coctel de Camarones . more...
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gaining 0.2 lb a week
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