Weigh In record (no journal entry) for 16 July 2019
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116.8 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2019:
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1087 kcal
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Fat: 46.75g | Prot: 56.31g | Carb: 120.66g.
Breakfast: Durazno, Kirkland Signature Leche Deslactosada, My Perfect Shake Malteada. Lunch: Azúcar Morena, Alpura Crema, Fresas, Col, Verde Valle Uva Pasa, Pechuga de Pollo Frito (sin Comer la Piel), Hellmann's Mayonesa Clásica. Snacks/Other: El Globo Garibaldi, Chantilly Crema Vegetal Batida Tipo Chantilly. more...
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losing 1.5 lb a week
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