Weigh In record (no journal entry) for 27 June 2019
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171.5 lb
Lost so far: 13.2 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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1636 kcal
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Fat: 74.13g | Prot: 62.04g | Carb: 182.64g.
Breakfast: Paquito 3 Agrumes, Nutella Nutella, E.Leclerc Pain de Campagne . Lunch: Paquito Pêche avec Morceaux, Carrefour Pain aux Noix, Pain d'aubergines, Courgettes œufs moutarde. Dinner: Harry's Pain de Mie, Lay's Chips à l'ancienne , Bœuf, Melon. Snacks/Other: Haribo Fraises Tagada, Snickers Barre Glacée, Charles & Alice Compote Pommes sans Sucres Ajoutés. more...
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losing 1.5 lb a week
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