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charlotte.lafarge
Journal
07 Jun 19
charlotte.lafarge's Journal, 07 June 2019
charlotte.lafarge's Profile
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Weigh In record (no journal entry) for 07 June 2019
171.7 lb
Lost so far:
13.0 lb
.
Still to go:
39.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2019:
1725 kcal
Fat: 49.35g | Prot: 77.35g | Carb: 239.00g.
Breakfast:
Miel, Harry's Beau et Bon Farine Complète et Orge Maltée.
Lunch:
Sandwich Gyro de Poulet.
Dinner:
Deluxe Succès au Chocolat, Flanc courgettes basilic, Tomates, Haricots Verts, Pâte brisée.
Snacks/Other:
Clément Faugier Crème de Marrons, Pâturages Fromage Blanc 8%, Paquito Compote Pomme Poire sans Sucre Ajouté.
more...
2454 kcal
Activities & Exercise:
Painting - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes.
more...
losing 1.5 lb a week
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