dat lenchen's Journal, 01 June 2019

Weigh In record (no journal entry) for 01 June 2019

122.4 lb Lost so far: 43.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2019:

160 kcal

Fat: 1.76g | Prot: 3.31g | Carb: 36.98g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Himbeeren. Dinner: Himbeeren. more...

1748 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

losing 2.3 lb a week


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dat lenchen's weight history