Weigh In record (no journal entry) for 01 June 2019
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167.6 lb
Lost so far: 17.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2019:
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2284 kcal
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Fat: 88.55g | Prot: 96.75g | Carb: 236.38g.
Breakfast: Apples , Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Trader Joe's Morning Glory Muffin, Starbucks Caffe Latte with Soy (Grande), Vega Protein & Greens Chocolate. Lunch: Patak's Dopiaza Curry Cooking Sauce, Black Beans (Canned), Gardein Seven Grain Crispy Tenders, Couscous. Snacks/Other: Mozzarella Fresca Fresh Mozzarella, Chocolate Cupcake with Icing or Filling, Flauta with Beef, Chicken Wing, Vodka, Cranberry Juice, Corona Corona Extra, Bananas . more...
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gaining 0.4 lb a week
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