Weigh In record (no journal entry) for 30 May 2019
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123.0 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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841 kcal
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Fat: 8.38g | Prot: 81.21g | Carb: 113.33g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Costa Frutti Di Mare Premium. Dinner: Honig, Arla Skyr Natur, Arla Skyr Natur. Snacks/Other: Ja! Fettarme Milch 1,5%, Cornflakes. more...
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losing 1.5 lb a week
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dat lenchen's weight history
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