Weigh In record (no journal entry) for 20 May 2019
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127.9 lb
Lost so far: 8.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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1092 kcal
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Fat: 27.45g | Prot: 55.86g | Carb: 151.33g.
Breakfast: Citron. Lunch: Uncle Ben's Riz Long Grain, Huile d'Olive, Oeuf, Marque Repère Chapelure Fine, Blanc de Poulet. Dinner: Pomme. more...
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gaining 0.4 lb a week
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